HOW WE WORK
At Kōtare Wellness we recognise that YOU are the expert of your own body. We take a client-centered approach that supports you to identify and apply realistic strategies that fit your life, health and wellness goals. We believe eating should be a positive, affirming experience, not one riddled with angst or shame.
In-person nutrition consults take place in downtown Palmerston North. Virtual (telehealth) consults offer a convenient alternative if travel or time are limitations to attending appointments.
In preparation for the appointment we ask you to complete a health questionnaire and bring a completed food record or food and symptom diary, depending on your particular issues.
In-person nutrition consults take place in downtown Palmerston North. Virtual (telehealth) consults offer a convenient alternative if travel or time are limitations to attending appointments.
In preparation for the appointment we ask you to complete a health questionnaire and bring a completed food record or food and symptom diary, depending on your particular issues.