Services - KŌTARE WELLNESS

With the support of a New Zealand Registered Dietitian, Kōtare Wellness can offer you evidence-based nutrition support with:

- General health and well-being
- Cardiovascular disease and fatty liver
- Diabetes and pre-diabetes management
- Bariatric surgery, pre and post operative support
- Women's health including PCOS, pregnancy, fertility and menopause
- Older persons' health
- Gut and bowel health including IBS

Kōtare Wellness also offers Health and Wellness Coaching. Health and wellness coaching helps you visualize the health you want to achieve and create your roadmap to getting there.

How we work:
At Kōtare Wellness we recognise that YOU are the expert of your own body. We take a client-centered approach that supports you to identify and apply realistic strategies that fit your life, health and wellness goals.

In person nutrition consults take place in downtown Palmerston North. Follow-up appointments can be at in office or via phone/Zoom depending on your location and individual preferences.